About me

I have lived in Northern Ontario for most of my life and the majority has been here in Sudbury, ON.
Raised in a French-Irish-Metis and Christian community, I value relationships, individuality, and treating others as I would want to be treated. This led to a passion for helping others, resulting in volunteering and working at mental health services such as ICAN, NISA, and HSN.

I have a Bachelor of Science in Psychology, where my focus was on human biology and cognitive and developmental psychology. Furthering my studies, I received my Bachelor of Education, focusing on primary education and additional qualifications in intermediate sciences and senior social sciences. I found that my educational background helps with teaching skills and difficult aspects of therapy to all ages.

In August 2023, I received my Master of Arts in Counselling Psychotherapy. This has opened new doors towards helping others with difficult and personal matters.

I look forward to working with you along your healing journey!

My Therapeutic Method

  • Active Listening

    I listen to you with curiosity, openness, acceptance, and love. Everyone has a story and values, and I am honoured to hear yours.

  • Collaboration

    Working with you, we determine what to focus on, including methods, education, and skills, we shall utilize to reach your goals.

  • Reflection

    Together, we review and evaluate whether or not we are going in the right direction for your needs and values.
    If we need to change, we do and you have the final say.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.